Retreats and Workshops

Mindful Sound Bath
With Ava
 
Saturday 25th October
6:00pm - 8:30pm
A Captivating sound experience designed to calm your body and mind.
Full sound immersion with sound healing instruments
Harmonium, Guitar, Tibetan Singing Bowls, Tongue Drum, Ocean Drum, Frame Drum, Tuned Pipe Chimes, Percussion and Mantra.
Chai provided to share after the sound bath
 Ticket price  $65pp

Yoga Therapy Retreat

Next Date coming soon

12 noon - 4.30pm

A 4-hour indulgence of self - healing and discovery.

Join Michelle for a half day retreat to immerse in Yoga Philosophy, the healing power of yoga therapies including breathwork, yoga techniques, mindful craft and a nourishing lunch

No Yoga experience necessary.

Investment: $175

 

 

 

 

Michelle is an incredible and nurturing yoga teacher and has put together a retreat that everyone can benefit from. 
For me a truly memorable experience made very special by the amazing people I shared it with.

Mary 

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