Module 1
Module-1
Om Asatoma Om asatoma sadgamaya Tamaso ma jyotir gamaya Mrtyor ma amrtam gamaya Om shanti shanti shanti |
Lead me from falsehood to truth, Lead me from darkness to the light Lead me from death to immortality Om peace, peace, peace |
Begin each morning with the powerful prayer of wellbeing for oneself and all of humanity.
This mantra is taken from the ancient universal prayer from the Upanishads and encourages the practitioner to seek light, awareness and to recognise the truth in all things, beyond one’s own perceptions, ignorance, and sufferings.
Before any meditation or philosophy session, it is a mantra that can open oneself to receiving and connecting with divine wisdom and reducing internal conflicts with one’s own mental dialogue.