Michelle is our qualified and registered Senior Yoga Teacher with Yoga Australia and Studio Pilates teacher (mat and reformer certified) who has been working in the fitness, health and wellness industry for 25 years.
Michelle has come from a classical ballet and personal training background and truly believes our bodies are capable of amazing transformations, but combine that with Yoga and you will discover your true potential of health and vitality.
Michelle hosts Yoga 101's very popular annual yoga retreat in Ubud, Bali and now also in Northern NSW.
Michelle is dedicated to providing Sunbury and surrounding areas with a serene and supportive studio where everyone is welcome to come along and experience the holistic benefits of Yoga
Rebecca has been supporting the beautiful mums-to-be in Prenatal Yoga at Yoga 101 for 8 years.
Rebecca is a midwife, hypnobirthing therapist and prenatal yoga teacher.
Rebecca has 4 adorable girls and has taught yoga at the studio right through her fourth pregnancy.
Her strength, dedication and passion to empower mums-to-be is inspiring. Bec is so happy to share her knowledge to enable women to gain strength and relaxation techniques through yoga, to then actively participate in the miracle of childbirth.
You will see Bec teaching at the studio on Thursdays at 5.30 pm.
When Bec is not at the studio she enjoys practicing Yoga, cooking healthy raw foods and hanging out with her 4 little angelic daughters.
Mary is our dynamic and fun Kids Yoga teacher. Mary has qualifications in early childhood education and a working with children's check. Mary facilitates Kids Yoga in a non-competitive and nurturing environment. Through thischildren learn and develop self-confidence, patience, concentration, resilience, flexibility and strength.
Leesa brings with her, a sense of calm and peace to her classes and everyone is warmly welcomed.
As well as completing her Yoga teacher training, Leesa is also certified in Restorative Yoga, Yoga Nidra, Advanced Theta Healing, Intuitive Anatomy, Matrix Energetics and Doctor Joe Dispenza. Leesa's passion is using Mind Body Medicine and Natural Therapies for Holistic Healing.
When Leesa is not working or teaching at the studio she spends her time with her gorgeous family and friends in their 'village'
Mary has been teaching yoga for over 5 years, having studied with the Byron Yoga Centre, The Australasian Yoga Institute and Yoga 101 and is currently studying with Yoga Synergy. Registered as a Level 2 Yoga teacher with Yoga Australia.
Mary has such a warm and welcoming energy. She is so thrilled to meet new people and guide them through an energizing and supportive yoga class.
When Mary is not at the studio she enjoys hanging out with family and friends, going for walks with their dog Floyd, listening to music and being at the beach.
Georgia teaches reformer combo classes at Yoga 101. You will see her on a Wednesday night at 6.30 pm.
Georgia's classes are fun, andenergetic
Georgia is a qualified yoga teacher and reformer pilates instructor.
Georgia lights up our studio with her beautiful smile and warm fun energy.
When Georgia is not at the studio she is spending time with her baby pug 'Taco', her family and hitting the gym and continually developing her personal yoga practice. (It's not unusual to see Georgia upside down!)
Does Georgia take her work home with her? She sure does! This is a pic of Georgia teaching her brother yoga. Love it
if you have any questions or require further information please email or call the studio and the Staff at Yoga 101 will answer your query as promptly as possible
95a O'Shanassy St,
Sunbury, VIC, 3429
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